More Information on the Alexander Technique

| Principles and Concepts | Alexander Journal | Alexander Images| Related links |

Principles and Concepts of The F.M Alexander Technique

Written by Timothy Gordon
The Alexander Technique is all about and concerned with ‘The use of the self’. 'Use' being the way or - as it is understood in the Alexander Technique Principles - the method that we use to apply our psychophysical self in achieving our daily interactions, labours and professions... Read more >>

Alexander Journal

First Lessons in the Alexander Technique
Comments / Reflections by Derick Carter, a dance student, 2nd year B.A. from W.A.A.P.A.
Edith Cowan University. Instructor - T. Gordon.
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Alexander Images

Click images to enlarge
Encouraging Length Throughout the Back and Legs Allowing the Head to Lead the Body Forward and Up
Encouraging Length Throughout
the Back and Legs 		Allowing the Head to Lead
the Body Forward and Up
Effects of Alexander Technique, Demonstrating Gradual Change
and Ease in the Primary Control, the Head-Neck-Back Relationship

Related links

  • The Complete Guide to the Alexander Technique Open new window
  • Natunal Therapy Pages Open new window
  • "Continuing Ed: The Alexander Technique" at Pilates Pro website Open new window
  • Article "Why it's good for your posture and balance?" Open new window
  • YouTube "The Alexander Technique: First Lesson" Open new window
    Excerpts from a full DVD introduction to the Alexander Technique with William Hurt and teacher Jane Kosminsky
  • YouTube "In the 80's: Alexander Technique lesson by Patrick Macdonald - part 1 of 2 " Open new window